Life All Travel Destinations Entertaining Food All Chefs Recipes Restaurants Wine Pairing Food News Wine All Wine 101 Wine News Wine Regions Wine Varietals Wineries Home > Selector Magazine > Food > Poached chicken breast salad Food Poached chicken breast salad Preparation time 20 minutes Cooking time 15-20 minutes Serves 6 INGREDIENTS 1 litre (4 cups) chicken stock 2 bay leaves 1 cinnamon stick 1 tsp fennel seeds 1 tsp chilli flakes 1 orange, ½ rind in strips, ½ zested, juiced 600g chicken breasts ¼ bunch parsley, chopped Salad ¼ cup (60ml) extra virgin olive oil 1 tsp Dijon mustard Sea salt flakes and freshly ground black pepper ½ bunch mint, leaves torn 250g baby rocket leaves 1 orange, peeled and segmented 1 fennel bulb, very finely sliced 1 baby cos lettuce, divided into cups, to serve 100g dry roasted almonds, chopped METHOD 1. Place chicken stock, spices and orange rind strips in a medium saucepan over medium-high heat. Bring to the boil. Add chicken; return to the boil, then reduce to a simmer and cook for 15–20 minutes or until almost cooked through. Cool in the liquid as chicken can be served warm or cold. 2. For the salad: whisk together oil and ¼ cup orange juice, orange zest, mustard, salt and pepper. Combine remaining ingredients (except lettuce and almonds) and toss through dressing. 3. Drain chicken, slice and roll in chopped parsley. TO SHARE: Serve chicken on a plate beside bowl of salad and a small bowl of nuts. Each guest can spoon salad, chicken and nuts into their own cos lettuce cup. Wine match: Create a classic match of complementary flavours with a Pinot Gris. The subtle spice of the chicken and the energy and freshness of the salad will match the delicate spice and bright fruit of this the wine. Food Preparation Time 20 minutes Cooking Time 15-20 minutes Serves 6 Perfect Match Juul Eleven Joys Semillon Sauvignon Blanc 2021 $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart Alkoomi Grazing Collection Semillon Sauvignon Blanc 2023 $19.55 in any 12 $20.70 in any 6 $23.00 each Price | options $19.55 in any 12 bottles Qty Add to cart Gudilly Pinot Rosé 2023 $20.40 in any 12 $21.60 in any 6 $24.00 each Price | options $20.40 in any 12 bottles Qty Add to cart The Lane Sauvignon Blanc 2024 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart Trimboli Family Wines Lucia Tresecco 2022 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart Bec Hardy Pinot Noir 2023 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart The Lane Sauvignon Blanc 2023 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart See Saw Organic Pinot Gris 2023 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart The Fox & the Feather Sauvignon Blanc 2023 $24.65 in any 12 $26.10 in any 6 $29.00 each Price | options $24.65 in any 12 bottles Qty Add to cart Exclusive Legends Semillon 2018 $27.20 in any 12 $28.80 in any 6 $32.00 each Price | options $27.20 in any 12 bottles Qty Add to cart Saddler's Wild Pink NV $28.90 in any 12 $30.60 in any 6 $34.00 each Price | options $28.90 in any 12 bottles Qty Add to cart Nashdale Lane Colour Series Pinot Gris 2023 $34.00 in any 12 $36.00 in any 6 $40.00 each Price | options $34.00 in any 12 bottles Qty Add to cart Two Blues Sauvignon Blanc 2014 1 case has been added to your cart. Cart total: xxx 1 case, 12 bottles, 3 accessories Checkout Continue Shopping You might also like Food Tetsuya Wakuda’s Sushi at home recipe Words by Tetsuya Wakudu on 1 Sep 2017 Food Lyndey Milan's Mediterranean Mussels Words by Lyndey Milan on 6 Sep 2017 Food Frank Fawkner's Wagyu Scotch Fillet with Black Garlic Emulsion, Broccolini and Radish Recipe Words by Frank Fawkner on 12 Mar 2017