Life All Travel Destinations Entertaining Food All Chefs Recipes Restaurants Wine Pairing Food News Wine All Wine 101 Wine News Wine Regions Wine Varietals Wineries Home > Selector Magazine > Food > Troy Rhoades-Brown's white sesame & nori crusted trout Food Troy Rhoades-Brown's white sesame & nori crusted trout Preparation time Cooking time Serves 6-8 Ingredients 1 fillet of ocean trout, pin bones and skin removed (approx. 1.3kg) 150g table salt 150 sugar 40g sesame oil 30g white sesame seeds 3 sheets of nori seaweed (torn up then blended fine in a spice grinder or bullet blender) Method 1. Mix the salt and sugar together, rub generously over the ocean trout fillet and refrigerate for 20 minutes. 2. Remove from the fridge, rinse the salt/sugar mix off under cold water then pat dry with paper towel. 3. Rub sesame oil over the whole fillet. 4. Mix white sesame seeds and nori together and cover the ocean trout. 5. Place the room temperature fillet on greaseproof paper in a preheated oven at 80ºC for 30 minutes. 6. Serve with asparagus dish as a side. Wine match: Chardonnay Food Serves 6-8 WINE MATCH See More You might also like Food Jewfish with Brassicas, Pippies and Margan Vermouth Food More pork on your fork Words by Mark Hughes on 10 Aug 2015 Food Louis Tikaram Changes The Game Words by Alastair McLeod on 1 Oct 2024