( 0 items )
We deliver Australia wide
Call 1300 303 307

Alert

The maximum quantity permitted for this item is , if you wish to purchase more please call 1300 303 307
Life
All Travel Destinations Entertaining
Food
All Chefs Recipes Restaurants Wine Pairing Food News
Wine
All Wine 101 Wine News Wine Regions Wine Varietals Wineries
Home > Selector Magazine > Food > Lyndey Milan’s Stuffed sardines
Lyndey Milan’s Stuffed sardines
Food

Lyndey Milan’s Stuffed sardines

Preparation time
10 Minutes
Cooking time
Up to 20 Minutes
Serves
4

Sardines and Vermentino are a natural match, so pour a glass of the Jacko’s Vermentino 2017. Opening with a classy mix of lemon zest and grilled nuts, the palate is supple and juicy with ripe citrus and pear core depth, creamy texture and zesty acidity, which perfectly balances the oily nature of the fish.

INGREDIENTS

12 boneless sardines, butterflied
1 large fennel bulb, sliced finely, fronds reserved
1 tbsp extra virgin olive oil

Stuffing
2 tbsp fresh white breadcrumbs
2 tbsp freshly chopped Italian parsley
3 tbsp freshly grated parmesan cheese
2 cloves garlic, finely chopped
1 tsp sultanas
1 tbsp pinenuts
Salt and freshly ground black pepper
1 egg, lightly beaten
Lemon wedges or cheeks to serve

METHOD

1.    Preheat oven to 190ºC (170ºC fan-forced). Combine stuffing ingredients in a small bowl.


2.    Place fennel in a small baking dish and drizzle with half the oil. Lay out sardines flat, season and put a little stuffing, top with another sardine fillet, and place on top of fennel. Scatter over any remaining stuffing. Drizzle with remaining oil and season with salt and pepper.


3.    Bake for 15–20 minutes or until cooked through. Serve scattered with fennel fronds.


4.    Alternatively, roll sardines in plain flour, shaking off excess. Dip in beaten egg then roll in panko breadcrumbs and shallow fry in hot oil for 3 minutes each side. Drain on kitchen paper and serve with lemon

Food
Preparation Time
10 Minutes
Cooking Time
Up to 20 Minutes
Serves
4

Perfect Match

Angas & Bremer Grenache 2021
$17.00
in any 12
$18.00
in any 6
$20.00
each
Price | options
$17.00
in any 12 bottles
Qty
The Flying Winemaker Prosecco NV
$18.70
in any 12
$19.80
in any 6
$22.00
each
Price | options
$18.70
in any 12 bottles
Qty
Gudilly Sparkling Pinot Chardonnay NV
$20.40
in any 12
$21.60
in any 6
$24.00
each
Price | options
$20.40
in any 12 bottles
Qty
The Kings' Creed Chardonnay 2022
$21.25
in any 12
$22.50
in any 6
$25.00
each
Price | options
$21.25
in any 12 bottles
Qty
Mitolo Jester Sangiovese Rosé 2023
$21.25
in any 12
$22.50
in any 6
$25.00
each
Price | options
$21.25
in any 12 bottles
Qty
Trimboli Family Wines Sentimental Stones Pinot Noir 2023
$22.10
in any 12
$23.40
in any 6
$26.00
each
Price | options
$22.10
in any 12 bottles
Qty
Exclusive
Lawley Farm Chardonnay 2024
$22.10
in any 12
$23.40
in any 6
$26.00
each
Price | options
$22.10
in any 12 bottles
Qty
Exclusive
Andrew Peace Pinot Noir 2023
$23.80
in any 12
$25.20
in any 6
$28.00
each
Price | options
$23.80
in any 12 bottles
Qty
Corryton Burge Grenache 2022
$23.80
in any 12
$25.20
in any 6
$28.00
each
Price | options
$23.80
in any 12 bottles
Qty
La Lutte Rosé 2024
$24.65
in any 12
$26.10
in any 6
$29.00
each
Price | options
$24.65
in any 12 bottles
Qty
The Lane Pinot Noir 2023
$25.50
in any 12
$27.00
in any 6
$30.00
each
Price | options
$25.50
in any 12 bottles
Qty
Colours of the South Pinot Blanc 2022
$25.50
in any 12
$27.00
in any 6
$30.00
each
Price | options
$25.50
in any 12 bottles
Qty
Mercer Wines Vermentino Bianco 2023
$25.50
in any 12
$27.00
in any 6
$30.00
each
Price | options
$25.50
in any 12 bottles
Qty
Skye Ridge Pinot Noir 2022
$25.50
in any 12
$27.00
in any 6
$30.00
each
Price | options
$25.50
in any 12 bottles
Qty
Grant Burge Sparkling Pinot Noir Chardonnay Rosé NV
$25.50
in any 12
$27.00
in any 6
$30.00
each
Price | options
$25.50
in any 12 bottles
Qty
Armstrong Rosé 2024
$25.50
in any 12
$27.00
in any 6
$30.00
each
Price | options
$25.50
in any 12 bottles
Qty
Willow Bridge Estate Bookends Fumé Sauvignon Blanc Semillon 2022
$28.05
in any 12
$29.70
in any 6
$33.00
each
Price | options
$28.05
in any 12 bottles
Qty
Hardys HRB Pinot Noir 2022
$29.75
in any 12
$31.50
in any 6
$35.00
each
Price | options
$29.75
in any 12 bottles
Qty
Lambrook Plant Pinot Shiraz 2019
$29.75
in any 12
$31.50
in any 6
$35.00
each
Price | options
$29.75
in any 12 bottles
Qty
William Downie Cathedral Pinot Noir 2024
$32.30
in any 12
$34.20
in any 6
$38.00
each
Price | options
$32.30
in any 12 bottles
Qty
Two Blues Sauvignon Blanc 2014
1 case has been added to your cart.
Cart total: xxx
1 case, 12 bottles, 3 accessories
Checkout
Continue Shopping

You might also like

Food
Rick Stein's Mediterranean tales
Words by Mark Hughes on 24 Nov 2015
Food
Frank Fawkner's Wagyu Scotch Fillet with Black Garlic Emulsion, Broccolini and Radish Recipe
Words by Frank Fawkner on 12 Mar 2017
Food
Peter Howard's Fish curry, steamed rice and banana salsa recipe
Words by Peter Howard on 23 Aug 2011